If you're craving a sweat session, look no further. We've got three live workouts coming up this week on our @POPSUGARFitness Instagram, including Tabata, HIIT, and yoga, so you're guaranteed to sweat, stretch, and feel fantastic by the end of the week! Check out the full schedule ahead, and don't forget to catch up with our previous live workouts to see what you've been missing.
- 30-Minute Total-Body Tabata With Kristina Earnest: Monday, April 19, at 9 a.m. PT/12 p.m. ET
- 30-Minute Yoga Session With Bright + Salted Yoga: Wednesday, April 21, at 9 a.m. PT/12 p.m. ET
- 30-Minute LIT Method Workout: Thursday, April 22, at 9 a.m. PT/12 p.m. ET
Related: If You Want to Lose Weight, Grab Dumbbells and Do This 40-Minute Legs and Abs Workout
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